NZ Super payment dates

NZ Superannuation is paid fortnightly on a Tuesday. Find out what dates you get paid.

2026 payment dates

Month

Direct bank deposit payment date

January

Tuesday 13
Tuesday 27

February

Tuesday 10
Tuesday 24

March

Tuesday 10
Tuesday 24

April

Tuesday 7 (paid early on 3 April due to Easter Monday)
Tuesday 21 

May

Tuesday 5
Tuesday 19

June

Tuesday 2 
Tuesday 16
Tuesday 30 

July

Tuesday 14
Tuesday 28

August

Tuesday 11
Tuesday 25

September

Tuesday 8
Tuesday 22

October

Tuesday 6
Tuesday 20

November

Tuesday 3
Tuesday 17

December

Tuesday 1
Tuesday 15
Tuesday 29 

Download the 2026 payment date calendar

Please note the calendar shows the:

  • regular payment dates in green, and
  • public holiday payment dates in red.

Download print-friendly calendar of 2026 payment dates (PDF 16 KB)

Increases to NZ Super

NZ Super rates increase every year on 1 April to adjust to changes in the average wage. Any information about this increase, or any other changes to our payment rates, will always be communicated here on the Work and Income website.

The next NZ Super increase will be on 1 April 2026. 

Benefit rates at 1 April 2026